Bonnie Mechelle's Voice Blog

Do you begin an exercise routine only to find yourself "falling off the wagon" a few weeks later? Yeah, me to. That's why I have Marina Kamen coming on The Health Revoluiton July 18th at 9pm EST. Together we are going to discuss how to stay motivated to exercise. Marina Kamen, the creator of High NRG Fitness, is the winner of the first People‘...

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Are your friends, family and co-workers causing you to gain weight? The people around have a strong influence on the way you think and live!