Bonnie Mechelle's Voice Blog

 

Staying Motivated to Exercise

by: Bonnie Mechelle | on 07/17/2009 (0:50, 18 plays, 1 comment)

Staying Motivated to Exercise
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Do you begin an exercise routine only to find yourself "falling off the wagon" a few weeks later? Yeah, me to. That's why I have Marina Kamen coming on The Health Revoluiton July 18th at 9pm EST. Together we are going to discuss how to stay motivated to exercise. Marina Kamen, the creator of High NRG Fitness, is the winner of the first People‘...

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Just say no... to sugary drinks!

by: Bonnie Mechelle | on 03/31/2009 (5:09, 23 plays, 0 comments)

Just say no... to sugary drinks!
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Take the pledge to stop drinking sugary drinks for 3 weeks, and see how you feel and how much weight you'll lose. Join the Healthy Living and Weight Loss Club for encouragement and support. Let's do it!

 
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Top Weight Loss Dieting Tips with Bonnie Mechelle

by: Bonnie Mechelle | on 03/11/2009 (5:06, 37 plays, 0 comments)

 Top Weight Loss Dieting Tips with Bonnie Mechelle
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Join the weight loss revolution! Coach Bonnie Mechelle's Healthy Living and Weight Loss Club is great for advice and emotional support! Visit the site today...

 
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Nice to meet you!

by: Bonnie Mechelle | on 11/08/2008 (3:19, 61 plays, 0 comments)

Nice to meet you!
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Develop a more Healthy Lifestyle - Connect with Coach Bonnie Mechelle. Weight Loss/Wellness/Emotional Support/Fitness/Nutrition

 
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Welcome to The Healthy Weight Loss Club!

by: Bonnie Mechelle | on 10/22/2008 (8:00, 45 plays, 1 comment)

Welcome to The Healthy Weight Loss Club!
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Join Healthy Weight Loss Club!

 
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Are your friends and family causing you to gain weight?

by: Bonnie Mechelle | on 10/05/2008 (3:32, 19 plays, 1 comment)

Are your friends and family causing you to gain weight?
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Are your friends, family and co-workers causing you to gain weight? The people around have a strong influence on the way you think and live!

 
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Need Prayer??????????

by: Bonnie Mechelle | on 08/17/2008 (1:43, 39 plays, 1 comment)

Need Prayer??????????
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Pray with us on every Sunday @ 8pm est [[[[1-218-339-2626 access code 943834]]]]]]]]] We're going through tough times right now. Rough Economy/Failing Marraiges/Failing Business Ventures/Dealing with Divorce/Trouble with our children/Foreclosure/Low self-esteem/Poor Body Image/Families breaking apart/Addictions to food, drugs, sex or alcohol...

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Everything is going to be fine...

by: Bonnie Mechelle | on 08/16/2008 (2:32, 182 plays, 2 comments)

Everything is going to be fine...
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Wrote this poem this morning. Listen and tell me what you think...

 
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Eat Consciously!

by: Bonnie Mechelle | on 08/07/2008 (2:31, 19 plays, 3 comments)

Eat Consciously!
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Are you a Conscious eater? Take the 6 week conscious eating challenge. Tell me how it's going for you... Click the link below and join The Christian Weigh

 
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Help! I need to lose WeiGht!!!!!!!

by: Bonnie Mechelle | on 07/28/2008 (3:06, 23 plays, 2 comments)

Help! I need to lose WeiGht!!!!!!!
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If you need to lose weight, you should contact me. I can help you in several ways. My Free Online Christian Social Support Group called: The Christian Weigh (incedibleweightloss.ning.com) You can also get One-on-One Weight Loss Counseling by Phone. This special wellness program has already worked for people all over the country. It may work f...

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